Water | 3.0g |
Energy | 374.0kcal |
Energy | 1564.0kJ |
Protein | 8.4g |
Total lipid (fat) | 2.9g |
Ash | 2.1g |
Carbohydrate, by difference | 83.6g |
Fiber, total dietary | 10.7g |
Sugars, total | 20.7g |
Calcium, Ca | 38.0mg |
Iron, Fe | 28.0mg |
Magnesium, Mg | 94.0mg |
Phosphorus, P | 275.0mg |
Potassium, K | 349.0mg |
Sodium, Na | 102.0mg |
Zinc, Zn | 2.54mg |
Copper, Cu | 0.335mg |
Selenium, Se | 40.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.63mg |
Riboflavin | 0.72mg |
Niacin | 8.47mg |
Pantothenic acid | 0.826mg |
Vitamin B-6 | 0.84mg |
Folate, total | 169.0??g |
Folic acid | 127.0??g |
Folate, food | 42.0??g |
Folate, DFE | 259.0??g |
Choline, total | 20.0mg |
Vitamin B-12 | 2.54??g |
Vitamin B-12, added | 2.54??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 4.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 166.0??g |
Vitamin E (alpha-tocopherol) | 1.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 0.4g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.004g |
16:0 | 0.336g |
18:0 | 0.037g |
Fatty acids, total monounsaturated | 1.2g |
16:1 undifferentiated | 0.065g |
18:1 undifferentiated | 1.127g |
20:1 | 0.006g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 1.2g |
18:2 undifferentiated | 1.125g |
18:3 undifferentiated | 0.073g |
18:4 | 0.0g |
20:4 undifferentiated | 0.002g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |